Keto Bang Bang Shrimp Recipe 🍤

Keto Bang Bang Shrimp Recipe 🍤

Get ready for a tasty journey with our Keto Bang Bang Shrimp! We’ve made the classic bang bang shrimp without the carbs. Think of juicy shrimp with a spicy and sweet sauce. Inspired by Thai flavors, this recipe is quick and simple. Let’s start cooking one of the best keto shrimp recipes!

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Preparation and cooking overview

Making this gluten-free bang bang shrimp is simple. Start by soaking the shrimp in a tangy mix. Cover them in coconut flour batter and fry until they’re golden. Finally, top them with the spicy bang bang sauce. In just 30 minutes, you’ll have a tasty appetizer ready to serve!

Chef’s note

Make this delicious keto bang bang shrimp uniquely yours! Add fresh lime juice or a touch of chili-garlic sauce to the shrimp marinade. Choose your spice level for the bang bang sauce, from mild to extra spicy. Just a tip: don’t marinate the shrimp for more than an hour to keep them tender. With these easy steps you can make any shrimp taste amazing! So, if you’re looking for more inspiration make sure to check our other seafood recipes.

  • Prep Time: 5 minutes
  • Marinating Time: 20 minutes
  • Cooking Time: 5 minutes
  • Total Time: 30 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 2 Servings

🍤 Ingredients for keto bang bang shrimp recipe

To make the tasty bang bang shrimp recipe, you’ll need the following ingredients:

For the shrimp

  • 10.5 ounces shrimp, peeled and deveined
  • ¼ cup buttermilk
  • 1 teaspoon sriracha
  • Sea salt, to taste
  • Freshly cracked black pepper, to taste
  • ¼ cup coconut flour
  • Ghee, for frying
  • Black sesame seeds, toasted
Shrimp, buttermilk, sriracha, salt, and black pepper arranged and displayed in separate bowls to make the marinade.

For the batter

  • ⅓ cup coconut flour
  • 2 tablespoons unflavored protein powder
  • 1 teaspoon baking powder
  • ¼ teaspoon sea salt
  • 1 large egg
  • 2-3 tablespoons sparkling water, chilled
Coconut flour in a big bowl with whisk alongside protein powder, baking powder, salt, egg and sparkling water.

For the keto bang bang sauce

  • ¼ cup Japanese mayonnaise (Kewpie)
  • 1 teaspoon chili-garlic sauce
  • 1-2 teaspoons sriracha
  • 1 teaspoon rice wine vinegar
  • 1 teaspoon xylitol honey
Japanese mayonnaise in a big bowl alongside chili-garlic sauce, sriracha, rice wine vinegar, and xylitol honey in small bowls.

Ingredient substitutions

Need to tweak this quick keto bang bang shrimp recipe? Here are some easy swaps:

  • Coconut flour: For a milder batter taste, replace it with an equal amount of almond flour.
  • Buttermilk: Keep it low-carb by mixing ¼ cup almond milk with a teaspoon of lemon juice.
  • Sriracha: Use a teaspoon of keto-friendly hot sauce as an alternative.
  • Japanese mayonnaise (Kewpie): Regular mayo with a dash of rice vinegar captures a similar flavor.
  • Black sesame seeds: White sesame seeds offer a comparable taste and crunch.

Additional ingredients

Feel free to jazz up this shrimp dish with a few additions. Here are some ideas:

  • Grated Parmesan: Add some grated Parmesan cheese to the batter for a cheesy twist.
  • Garlic powder: Sprinkle half a teaspoon of garlic powder in the marinade for added flavor.
  • Fresh herbs: Garnish with chopped green onions or cilantro for a refreshing touch.
A serving of keto bang bang shrimp, finished with toasted black sesame seeds, and displayed on crisp lettuce leaves.

Cooking tools required

To make this keto bang bang shrimp recipe, you’ll need the following tools:

  • Big mixing bowls
  • Knife
  • Cutting board
  • Whisk
  • Deep skillet
  • Strainer

Tool substitutes list

  • Deep skillet: If you don’t have a deep skillet, use a regular pan to fry the shrimp.
  • Whisk: Mix the batter and creamy sauce ingredients using a fork instead of a whisk.

How to make Keto Bang Bang Shrimp: step-by-step guide

Cooking methods

  • Frying

Preparation steps

  1. Assemble and measure out all ingredients.
  2. For uncleaned shrimp: Slice a small line along the back, extract the dark vein, then carefully remove the shell. Rinse thoroughly and pat dry.
  3. In a dry skillet, toast the black sesame seeds, stirring often, until they release their aroma.

Cooking steps

  1. Mix shrimp, buttermilk, sriracha, salt, and black pepper in a bowl. Let it marinate for approximately 20 minutes.
  2. While the shrimp marinates, create the bang bang sauce by combining Japanese mayonnaise, chili-garlic sauce, sriracha, rice wine vinegar, and xylitol honey in a separate large bowl. Once mixed, set it aside.
  3. Mix coconut flour, protein powder, baking powder, and salt in a spacious bowl for the batter. Gradually whisk in the egg and chilled sparkling water until you achieve a smooth consistency.
  4. Heat about two inches of ghee over medium heat in a deep skillet.
  5. Remove the shrimp from the marinade, and make sure to shake off any excess. Lightly coat them in coconut flour.
  6. Coat each shrimp with the batter and fry in a single layer for 3-5 minutes until golden.
  7. Once fried, remove the shrimp and toss them in the prepared bang bang sauce.
  8. Serve on top of fresh lettuce leaves and sprinkle with the toasted black sesame seeds for garnish.

Chef’s pro tip

Don’t skip the dredging step! You ensure the batter adheres well by lightly dusting the shrimp with coconut flour. For an added crunch, chill the batter in the refrigerator for about 5-10 minutes before frying. And a pro tip: to maintain that perfect crispiness, only toss the shrimp in the bang bang sauce right before serving. This guarantees every bite is as crispy as can be!

What to serve with bang bang shrimp?

Seeking the perfect pair for your low-carb bang-bang shrimp? Check out these delightful options:

  • Keto Kale Salad: A bed of this simple kale salad complements the zesty shrimp, creating a balanced meal.
  • Mexican Cauliflower Rice: Complement your shrimp with this low-carb twist on traditional rice for a filling feast.
  • Tuscan Zucchini Noodles: These aromatic zucchini noodles are an excellent match for your crispy shrimp.
  • Street Style Cauliflower: Pair the dish with roasted cauliflower bites for an exciting mix of tastes and textures.

How to make it healthier?

  • Switch the mayo: Japanese mayo can contain additives like MSG. For a cleaner option, switch to avocado oil mayonnaise.
  • Choose organic: Go with organic shrimp for a more natural choice, and limit added salt to manage your sodium levels.
Homemade keto bang bang shrimp, garnished with toasted black sesame seeds, and arranged on fresh lettuce leaves.

Time-saving tips

  • Pre-prepared shrimp: Purchase shrimp that’s already peeled and deveined to save on preparation time. Or, let your seafood seller handle the cleaning for a hassle-free experience.

What can I prepare ahead of time?

  • Bang bang sauce: Prepare the sauce in advance and store it in the fridge. It lasts for several days and allows the flavors to deepen over time.
  • Batter mix: Prepare the coconut flour batter beforehand and keep it in a sealed container in the fridge. This ensures you have the shrimp ready to coat and fry it shrimp immediately.

Storage and reheating instructions

Storage tips

  • While freshly fried shrimp offer the best taste and texture, if you have leftovers, place them in an airtight container and refrigerate for 2-3 days.
  • Always store the bang bang sauce separately to preserve the shrimp’s crispiness.

Best reheating practices

  • Oven: Arrange the leftover shrimp on a baking tray and warm them at 300°F (150°C) for 5-10 minutes or until hot.
  • Stovetop: Heat a touch of avocado oil over medium heat in a skillet. Add the shrimp and sauté for 3-5 minutes, flipping them occasionally until warm.
Keto bang bang shrimp garnished with toasted black sesame seeds and served on fresh lettuce leaves.

Recipe wrap-up conclusion

Dive into this tasty Keto Bang Bang Shrimp recipe! Think of regular shrimp getting a fun twist with a crispy coconut crust and a spicy sauce. This dish can be a great low-carb lunch, a quick dinner, or even a hit at game-day events. Enjoy this yummy meal in any way you like!

Whichever way you decide to enjoy this dish, it promises a cascade of tastes with every mouthful. So, gather your ingredients and elevate your low-carb culinary game. It’s time to add some zing to your meal routine!

Are you a shrimp lover? You will love these keto shrimp recipes as well!

Frequently asked questions

A typical serving of shrimp contains virtually no carbs. Shrimp is naturally low in carbohydrates, making it suitable for keto and low-carb diets.

Yes, shrimp is keto-friendly! It’s low in carbs and high in protein.

You can use this batter with any protein of your choice; our top picks are fish fillets and chicken breasts.

It’s best to avoid freezing the leftover dish, as the texture of the cooked shrimp and sauce won’t hold up when thawing.

Yes, coating shrimps in coconut flour is crucial because it helps the batter stick better.

📖 Recipe

Homemade keto bang bang shrimp served on a bed of lettuce leaves finished with black sesame seeds.

Print

Keto Bang Bang Shrimp

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This Keto Bang Bang Shrimp recipe offers crispy, spicy shrimp coated in a coconut flour batter with a flavorful bang bang sauce, perfect for a delicious low-carb appetizer or meal.
Course Main Course
Cuisine Thai
Keyword bang bang shrimp, keto bang bang shrimp, keto shrimp recipe, low carb
Prep Time 5 minutes
Cook Time 5 minutes
Marinating time 20 minutes
Total Time 30 minutes
Servings 2
Calories 401kcal

Ingredients

For the shrimp

  • 10.5 ounces shrimp peeled and deveined
  • ¼ cup buttermilk
  • 1 teaspoon sriracha
  • Sea salt to taste
  • Freshly cracked black pepper to taste
  • ¼ cup coconut flour
  • Ghee for frying
  • Black sesame seeds toasted

For the batter

  • cup coconut flour
  • 2 tablespoons unflavored protein powder
  • 1 teaspoon baking powder
  • ¼ teaspoon sea salt
  • 1 large egg
  • 2-3 tablespoons sparkling water chilled

For the keto bang bang sauce

  • ¼ cup Japanese mayonnaise Kewpie
  • 1 teaspoon chili-garlic sauce
  • 1-2 teaspoons sriracha
  • 1 teaspoon rice wine vinegar
  • 1 teaspoon xylitol honey

Instructions

  • Mix shrimp, buttermilk, sriracha, salt, and black pepper in a bowl. Let it marinate for approximately 20 minutes.
  • While the shrimp marinates, create the bang bang sauce by combining Japanese mayonnaise, chili-garlic sauce, sriracha, rice wine vinegar, and xylitol honey in a separate large bowl. Once mixed, set it aside.
  • Mix coconut flour, protein powder, baking powder, and salt for the batter in a spacious bowl. Gradually whisk in the egg and chilled sparkling water until you achieve a smooth consistency.
  • Heat about two inches of ghee over medium heat in a deep skillet.
  • Remove the shrimp from the marinade, and make sure to shake off any excess. Lightly coat them in coconut flour.
  • Coat each shrimp with the batter and fry in a single layer for 3-5 minutes until golden.
  • Once fried, remove the shrimp and toss them in the prepared bang bang sauce.
  • Serve on top of fresh lettuce leaves and sprinkle with the toasted black sesame seeds for garnish.

Video

Nutrition

Calories: 401kcal | Carbohydrates: 31g | Protein: 20g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 118mg | Sodium: 943mg | Potassium: 323mg | Fiber: 12g | Sugar: 8g | Vitamin A: 212IU | Vitamin C: 3mg | Calcium: 181mg | Iron: 2mg

The post Keto Bang Bang Shrimp Recipe 🍤 appeared first on Cast Iron Keto.

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