Keto Pumpkin Spice Latte Cupcakes Recipe 🧁

Keto Pumpkin Spice Latte Cupcakes Recipe 🧁

Celebrate the arrival of fall with our keto Pumpkin Spice Latte Cupcakes. This recipe captures the essence of autumn, blending pumpkin and warm spices. Made with coconut and almond flour and topped with whipped cream and a sprinkle of pumpkin spice, they pay homage to the beloved Pumpkin Spice Latte.

Whether you’re on a keto diet or just want a healthier fall treat, these cupcakes are perfect for any autumn gathering. Ready to dig into the recipe? Let’s go!

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Preparation and cooking overview

Prepare Pumpkin Spice Cupcakes by mixing wet and dry ingredients separately. Combine them to create a smooth batter, then bake for 20-25 minutes. Top them with some whipped cream and pumpkin spice, and a delicious keto dessert is ready in just 55 minutes!

Chef’s note

For a stronger pumpkin spice taste, sprinkle some nutmeg or cloves into the batter. Mix heavy cream with a bit of keto sweetener and vanilla for a rich topping, then spread it on the cooled cupcakes. Top with a little more pumpkin spice or a hint of melted dark chocolate to make them look and taste even better!

  • Prep Time: 15 minutes
  • Cooking Time: 20-25 minutes
  • Rest time: 15 minutes
  • Total Time: 55 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 6 Servings

🧁 Ingredients for this pumpkin spice latte cupcakes recipe

Ready to make these delicious fall cupcakes using simple ingredients? You’ll need:

  • 3 large eggs
  • ½ cup pumpkin puree
  • ⅓ cup coconut flour
  • ½ cup almond flour
  • 4 tablespoons coconut oil
  • ⅓ cup keto-friendly sweetener
  • 1 teaspoon vanilla extract
  • 2 teaspoons pumpkin spice
  • 1 teaspoon baking powder
  • 2 cups whipped cream, for topping
  • 2 tablespoons pumpkin spice, for topping
The ingredients including large eggs, pumpkin puree, coconut flour, almond flour, coconut oil, keto-friendly sweetener, vanilla extract, pumpkin spice, baking powder, and whipped cream arranged and displayed on the table.

Ingredient substitutions

Want to make changes to the ingredients? Here are some keto-friendly replacements:

  • Almond flour: Don’t have it? Swap with the same amount of hazelnut or walnut flour.
  • Coconut oil: Replace coconut oil with melted unsalted butter.
  • Keto-friendly sweetener: Try erythritol or stevia, adjusting for sweetness.
  • Heavy cream: For a non-dairy option, coconut cream works great and keeps it keto!

Additional ingredients

Want to add extra flair to these amazing pumpkin spice cupcakes? Here are some optional ingredients that are also keto-friendly and low-carb:

  • Cream cheese frosting: Prepare a blend of cream cheese, keto sweetener, and vanilla for a tasty extra layer.
  • Chocolate swirl: Add sugar-free chocolate chips or dark chocolate shavings for those who love a cocoa twist.
  • Cinnamon: Melt some butter, mix in cinnamon and sweetener, and drizzle for a warm touch.
  • Toasted coconut: Sprinkle toasted unsweetened coconut flakes for a delightful crunch.
  • Berries: Top with fresh raspberries or blueberries for a fresh burst.
  • Espresso: Sprinkle espresso granules for a hint of coffee flavor.
  • Caramel sauce: Drizzle some Caramel Sauce for an appealing presentation and sweet taste.
A sugar-free keto pumpkin spice latte cupcake, topped with whipped cream and pumpkin spice served on a round wooden board.

Cooking tools required

To make this pumpkin spice cupcakes recipe, you’ll need the following kitchen tools:

  • Measuring spoons and cups
  • Cupcake molds
  • Whisk
  • Spatula
  • Piping bag
  • Cupcake tin with cupcake liners or cupcake molds

Tool substitutes list

  • Piping bag: Instead of a piping bag, use a resealable plastic bag with a corner snipped off.
  • Cupcake molds: A regular muffin tin also works if you don’t have cupcake molds.
  • Cupcake liners: Silicone cupcake liners are a great substitute for traditional paper liners.
A pumpkin spice cupcake topped with whipped cream and a sprinkle of pumpkin spice.

How to make Pumpkin Spice Latte Cupcakes: step-by-step guide

Cooking methods

  • Baking

Preparation steps

  1. Gather and measure all the ingredients.
  2. Line a cupcake tin with cupcake liners.

Cooking steps

  1. Preheat your oven to 350°F (180°C) and line a cupcake tin with cupcake liners.
  2. Whisk the eggs and keto-friendly sweetener in a mixing bowl until well combined and slightly frothy.
  3. Add the pumpkin puree, coconut oil, and vanilla extract to the egg mixture. Mix until all the wet ingredients are thoroughly combined.
  4. Add the coconut flour, almond flour, pumpkin spice, and baking powder to the mixing bowl. Whisk the dry and wet ingredients until a smooth cupcake batter forms.
  5. Using a scoop or spoon, evenly divide the batter among the cupcake liners or molds.
  6. Bake the cupcakes in the preheated oven for 20-25 minutes or until a toothpick inserted into the center of a cupcake comes out clean.
  7. Once baked, remove the cupcakes from the oven and allow them to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  8. Once cooled, top the cupcakes with whipped cream and a sprinkle of pumpkin spice.
  9. Serve and enjoy!

Chef’s pro tip

Don’t overmix the batter for light and fluffy pumpkin spice cupcakes; it can make them dense. Instead, softly blend the dry ingredients into the wet just until mixed. This keeps your cupcakes airy and perfect.

What to serve with pumpkin spice latte cupcakes?

Looking for the perfect pair for your pumpkin cupcake recipe? Try these keto-friendly choices:

  • Chocolate mousse: Pair with our Keto Chocolate Mousse for a delightful dessert duo.
  • Pumpkin spice latte: Nothing is tastier than our popular Pumpkin Spice Latte. Pair it with the cupcakes for a true pumpkin flavor. 
  • Cheese platter: Enjoy a variety of cheeses and berries with a Cheese Board along with our sweet pumpkin dessert. 
Homemade pumpkin spice latte cupcakes topped with whipped cream and a sprinkle of pumpkin spice.

How to make it healthier?

  • Opt for organic pumpkin puree and eggs to boost nutritional value.
  • Remember, balance is crucial. Monitor your macros when indulging in these cupcakes.

Time-saving tips

  • Quick whisk: Use an electric hand mixer or stand mixer with a paddle attachment for quick and easy whisking.
  • Whipped cream shortcut: If you’re short on time, use sugar-free canned whipped cream as a quick topping option.
  • Store-bought pumpkin puree: Go for a store-bought canned pumpkin puree instead of making it yourself. It saves a lot of prep time.

What can I prepare ahead of time?

  • Pumpkin spice mix: Create a batch of your own pumpkin spice mix by combining cinnamon, nutmeg, ginger, and cloves in advance. This way, you can easily measure and add it to the cupcake batter when ready to bake!

Storage instructions

  • Place the pumpkin cupcakes in a sealed container and store them in the fridge for up to 3 days.
  • For optimum freshness, keep them chilled until serving.

Note: For the best taste and texture, enjoy these cupcakes cold and refrain from reheating to preserve the frosting’s consistency.

Recipe wrap-up and conclusion

So, pumpkin spice latte lovers, are you up for this treat? It’s pumpkin spice season, and our Pumpkin Spice Latte Cupcakes recipe complements the vibe perfectly! Easy, low-carb and keto-friendly? All the qualities you need in a dessert.

Do give them a try, and when you do, don’t hold back – share your experiences and creations with us. Until then, happy baking, and here’s to celebrating autumn in the sweetest way possible!

Homemade pumpkin spice cupcakes topped with whipped cream and a sprinkle of pumpkin spice.

Looking for more delicious keto dessert recipes? Here are some low-carb options:

Frequently asked questions

Baking 12 cupcakes usually takes around 18 to 22 minutes at 350°F (180°C). Just keep an eye on them and use a toothpick to check if they’re done.

You can make cupcakes 1-2 days ahead of time. Keep them fresh by storing them in a sealed container in the fridge.

Fluffiness in cupcakes often comes from a proper balance of leavening agents like baking powder and baking soda, combined with the right mixing technique and ingredient ratios.

The secret lies in using moistening ingredients like pumpkin puree and avoiding overbaking. Don’t forget to store them properly to prevent them from drying out.

Certainly, you can use your preferred frosting to top these cupcakes if you favor it over whipped cream.

Freezing these cupcakes is not recommended, as freezing can affect their texture and moisture content.

Store them in an airtight container in the refrigerator for up to 3 days to keep them fresh.

If you’re on a keto diet, avoiding granulated sugar is better. Instead, opt for keto-friendly sweeteners such as Stevia, Monk fruit, or Erythritol to achieve your desired sweetness. These alternatives are more suitable for your dietary requirements.

📖 Recipe

Keto pumpkin spice latte cupcakes topped with whipped cream and dash of pumpkin spice served on a white plate.

Print

Pumpkin Spice Latte Cupcakes

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These keto Pumpkin Spice Latte Cupcakes are a delightful autumn treat, featuring pumpkin, warm spices, and a keto-friendly twist, topped with whipped cream and more pumpkin spice.
Course Dessert
Cuisine American
Keyword halloween treat, keto cupcakes, low carb, pumpkin cupcakes, pumpkin spice cupcakes, pumpkin spice latte cupcakes
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 15 minutes
Total Time 55 minutes
Servings 6
Calories 277kcal

Ingredients

  • 3 large eggs
  • ½ cup pumpkin puree
  • cup coconut flour
  • ½ cup almond flour
  • 4 tablespoons coconut oil
  • cup keto-friendly sweetener
  • 1 teaspoon vanilla extract
  • 2 teaspoons pumpkin spice
  • 1 teaspoon baking powder
  • 2 cups whipped cream for topping
  • 2 tablespoons pumpkin spice for topping

Instructions

  • Preheat your oven to 350°F (180°C) and line a cupcake tin with cupcake liners.
  • Whisk the eggs and keto-friendly sweetener in a mixing bowl until well combined and slightly frothy.
  • Add the pumpkin puree, coconut oil, and vanilla extract to the egg mixture. Mix until all the wet ingredients are thoroughly combined.
  • Add the coconut flour, almond flour, pumpkin spice, and baking powder to the mixing bowl. Whisk the dry and wet ingredients until a smooth cupcake batter forms.
  • Using a scoop or spoon, evenly divide the batter among the cupcake liners or molds.
  • Bake the cupcakes in the preheated oven for 20-25 minutes or until a toothpick inserted into the center of a cupcake comes out clean.
  • Once baked, remove the cupcakes from the oven and allow them to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  • Once cooled, top the cupcakes with whipped cream and a sprinkle of pumpkin spice.
  • Serve and enjoy!

Video

Nutrition

Calories: 277kcal | Carbohydrates: 23g | Protein: 7g | Fat: 21g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 97mg | Sodium: 49mg | Potassium: 170mg | Fiber: 4g | Sugar: 8g | Vitamin A: 3433IU | Vitamin C: 1mg | Calcium: 86mg | Iron: 1mg

The post Keto Pumpkin Spice Latte Cupcakes Recipe 🧁 appeared first on Cast Iron Keto.

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