Old Fashioned Ham Salad Recipe 🥣

This entry was posted by keto beautiful on August 29, 2023 at 11:14 am

Old Fashioned Ham Salad Recipe 🥣

Craving a taste of nostalgia? Our Old Fashioned Ham Salad Recipe is just the ticket! This classic dish brings back memories of grandma’s kitchen but with a modern twist to delight your taste buds. Packed with chunks of savory ham, creamy mayo, and the perfect blend of spices, it’s an easy go-to for lunches, picnics, or anytime you need a comforting, delicious dish. Don’t miss out on this timeless favorite!

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Preparation and cooking overview

Making this ham salad recipe is a breeze! All you need to do is combine diced ham, celery, red bell pepper, red onion, parsley, sugar-free mayo, and Dijon mustard in a big bowl. Add salt and pepper to match your taste, and scoop the mix into lettuce leaves. In just about 15 minutes, you’ll have a tasty dish ready to enjoy!

Chef’s note

Don’t be afraid to experiment with this ham salad recipe by adding your own personal touch. Want a little more spice? Try a pinch of cayenne pepper. Craving something creamy? Diced avocado might be the perfect addition. Have fun with your keto cooking and explore different flavors to make this dish truly your own.

  • Prep Time: 15 minutes
  • Total Time: 15 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings

🥣 Ingredients for this old fashioned ham salad recipe

To make delicious ham salad, you’ll need the following simple ingredients:

  • 2 cups cooked ham, finely diced
  • ¼ cup sugar-free mayonnaise
  • 1 tablespoon Dijon mustard
  • ¼ cup small diced celery
  • ¼ cup small diced red bell pepper
  • 2 tablespoons small diced red onion
  • 1 tablespoon chopped fresh parsley
  • Sea salt to taste
  • Freshly cracked black pepper to taste
  • Iceberg lettuce leaves for serving
A bowl of cooked ham, mayonnaise, lettuce leaves, diced red onions, celery, red bell peppers, and other ingredients is arranged and displayed on the table.

Ingredient substitutions

If you want to make some changes to the recipe or if you don’t have some of the original ingredients on hand, here are some easy substitutions:

  • Sugar-free mayonnaise: Swap it with non-fat Greek yogurt or sour cream for a tangier twist.
  • Dijon mustard: Use keto-friendly or spicy brown mustard for a different flavor.
  • Celery: If you don’t like celery, try chopped cucumber for a similar crunch.
  • Red bell pepper: Jalapeños or poblano peppers will add a spicy kick.
  • Red onion: Choose green onions or shallots for a milder taste.
  • Fresh parsley: Cilantro or basil can be used if you don’t have parsley.
  • Iceberg lettuce: Romaine or butter lettuce leaves are excellent alternatives.

Additional ingredients

Want to take this delicious salad to the next level? Here are some more keto-friendly ingredients you can add to enhance the flavors and textures:

  • Cherry tomatoes: These add a pop of color and a touch of sweetness.
  • Pickles or dill pickles: Add a tangy, crunchy kick to complement the ham and mayo.
  • Bacon bits: Everything tastes better with bacon, and its smoky flavor goes well with ham.
  • Olives: Black or green olives can bring a Mediterranean flair to this classic recipe.
  • Lemon juice: A little lemon juice can brighten up the dish and balance other flavors.
  • Chives: Chopped chives will give a mild onion flavor and add visual appeal.
A bowl with a mixture of old-fashioned ham salad beside a fork and a plate of lettuce leaves.

Kitchen tools required

To make this Keto Ham Salad recipe, you’ll need the following tools:

  • Large mixing bowl
  • Knife
  • Cutting board
  • Spatula
  • Measuring cups and spoons

Tool substitutes list

  • Spatula: Use a spoon to combine the salad ingredients if you don’t have a spatula.
Two portions of old-fashioned ham salad served on lettuce leaves next to a bowl of ham salad mix.

How to make Old Fashioned Ham Salad Recipe: step-by-step guide

Cooking methods

  • No-cook recipe

Preparation steps

  1. Have everything ready and measured out so you can assemble the salad easily.
  2. Dice the celery, red bell pepper, and red onion, and finely chop the parsley.
  3. Wash and dry the iceberg lettuce leaves and set them aside for serving.

Instructions

  1. In a large mixing bowl, combine the finely diced cooked ham, diced celery, diced red bell pepper, diced red onion, chopped fresh parsley, mayonnaise, and Dijon mustard. Stir until the ham is evenly coated with the dressing.
  2. Try a little of the ham salad and add salt and pepper to your liking. Don’t be afraid to adjust the seasonings to make it perfect for your taste buds.
  3. Wash and dry the lettuce leaves if you haven’t already, and lay them out on a serving platter.
  4. Scoop a generous amount of the ham salad onto each lettuce leaf.
A large mixing bowl is placed in the center, surrounded by bowls of cooked ham, mayonnaise, Dijon mustard, diced celery, red bell pepper, red onion, and chopped fresh parsley.
A large mixing bowl with cooked ham, red onion, and chopped fresh parsley surrounded by small bowls of mayonnaise, Dijon mustard, diced celery and red bell pepper.
Mixing all the ingredients required for this old-fashioned ham salad in a big glass bowl.
The mixture of old-fashioned ham salad in a large bowl ready to be served.
Two hands holding a serving of old-fashioned ham salad on a lettuce leaf.

Chef’s pro tip

Keep it light on the mayo and mustard when whipping up this keto ham salad. Start with half, then add more if you need it. You can always add more zing, but you can’t take it back. This way, you’ll keep all those tasty flavors in check!

What to serve with this ham salad recipe?

Looking for the perfect sides to serve with your old-fashioned ham salad? Here are some tasty options:

A bowl with a mixture of old-fashioned ham salad and a fork are on the table.

How to make it healthier?

  • Go for high-quality cooked ham to ensure the best taste and texture in your salad. Choose a ham that is lean and free from added sugars.
  • Opt for low-sodium or no-salt-added ham to reduce the overall sodium content of the dish. You can also choose low-sodium mayonnaise and mustard to further reduce sodium intake.

Time-saving tips

  • Food processor: If you have a food processor, use it to chop the vegetables quickly and evenly. It’ll save you time and effort compared to hand-dicing.
  • Use bagged lettuce: Choose pre-washed, ready-to-go bags to skip the hassle of washing and drying. It’s a real time-saver!
A bowl with a mixture of old-fashioned ham salad.

What can I prepare ahead of time?

  • Pre-chop ingredients: Dice the ham, celery, red bell pepper, and red onion and store them in separate air-tight containers in the fridge. When you’re ready, just grab and mix.
  • Dressing pre-mix: Combine the sugar-free mayo and Dijon mustard in a small container. Store in the fridge so it’s ready to go without any extra measuring or mixing.
  • Prepare lettuce leaves: Wash and dry the lettuce leaves, storing them in the fridge with a slightly damp paper towel to keep them crisp.

Storage instructions

  • Refrigerator: Keep the leftover ham salad in an air-tight container and consume it within 3-4 days for the best taste and texture.
  • Freezer: Freeze the ham salad without the lettuce leaves in a freezer-safe container for up to 2-3 months.
Two portions of old-fashioned ham salad served on lettuce leaves next to a bowl of ham salad mix.

Recipe wrap-up and conclusion

There you have it—your very own Old Fashioned Ham Salad. Perfect for any occasion, from picnics to quiet lunches, this classic recipe is sure to become a staple in your kitchen. So go ahead, dig in and enjoy the comforting goodness of this timeless favorite.

Looking for more salad recipes? Check these out:

Frequently asked questions

Absolutely! You can prepare the ham salad ahead of time and refrigerate it in an air-tight container for up to 24 hours before assembling the lettuce wraps. This makes it a convenient option for meal prepping or gatherings.

Ham salad typically lasts 3-4 days in the fridge when stored in an air-tight container.

Yes, you can freeze homemade ham salad without the lettuce leaves for up to 2-3 months in a freezer-safe container.

Uncooked ham is called “fresh ham” or “uncured ham.”

Carb content in ham salad varies based on ingredients, usually around 4 to 8 grams per serving (about 1 cup). To get the precise carb count for this recipe, refer to the detailed information on our recipe card provided below.

📖 Recipe

Old fashioned ham salad served on lettuce wraps and presented on a wooden board.

Print

Old Fashioned Ham Salad

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Dive into timeless flavor with our Old Fashioned Ham Salad, perfect for picnics or quick lunches.
Course Salad, Side Dish
Keyword artichoke salad, ham salad recipe, keto ham salad, old fashioned ham salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 125kcal

Ingredients

  • 2 cups cooked ham finely diced
  • ¼ cup sugar-free mayonnaise
  • 1 tablespoon Dijon mustard
  • ¼ cup small diced celery
  • ¼ cup small diced red bell pepper
  • 2 tablespoons small diced red onion
  • 1 tablespoon chopped fresh parsley
  • Sea salt to taste
  • Freshly cracked black pepper to taste
  • Iceberg lettuce leaves for serving
US Customary – Metric

Instructions

  • In a large mixing bowl, combine the finely diced cooked ham, diced celery, diced red bell pepper, diced red onion, chopped fresh parsley, mayonnaise, and Dijon mustard. Stir until the ham is evenly coated with the dressing.
  • Try a little of the ham salad and add salt and pepper to your liking. Don’t be afraid to adjust the seasonings to make it perfect for your taste buds.
  • Wash and dry the lettuce leaves if you haven’t already, and lay them out on a serving platter.
  • Scoop a generous amount of the ham salad onto each lettuce leaf.

Video

Nutrition

Calories: 125kcal | Carbohydrates: 3g | Protein: 11g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 43mg | Sodium: 816mg | Potassium: 218mg | Fiber: 1g | Sugar: 1g | Vitamin A: 417IU | Vitamin C: 27mg | Calcium: 12mg | Iron: 1mg

The post Old Fashioned Ham Salad Recipe 🥣 appeared first on Cast Iron Keto.

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