Cottage Cheese Ice Cream (Keto Friendly) 🍦

This entry was posted by keto beautiful on August 15, 2023 at 6:07 pm

Cottage Cheese Ice Cream (Keto Friendly) 🍦

Get ready to indulge in Cottage Cheese Ice Cream – a keto twist on traditional ice cream! This unique recipe features the creamy texture of cottage cheese and raspberries with an exciting nutty flavor. If you’ve been longing for a dessert that satisfies your sweet tooth and requires only 3 ingredients to prepare, dive into this frozen fruit treat!

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Preparation and cooking overview

It’s incredibly easy to prepare this high-protein cottage cheese ice cream. Mix cottage cheese until smooth and creamy, then add frozen raspberries and sweetener. Put it in the freezer for about 2 hours. With only 15 minutes needed for preparation and a 2-hour wait for freezing, you’ll enjoy this Viral Cottage Cheese Ice Cream!

Chef’s note

Feel free to experiment with this cottage cheese ice cream recipe to match your taste. Add different berries, nuts, or extras like chopped dark chocolate or vanilla extract.

  • Prep Time: 15 minutes
  • Freeze time: 2 hours
  • Total Time: 2 hours and 15 minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings

🍦 Ingredients for this cottage cheese ice cream recipe

To make this keto ice cream with cottage cheese, you’ll need the following simple ingredients:

  • 1 cup cottage cheese
  • 1 cup frozen raspberries, divided
  • ΒΌ cup sweetener (Monk fruit or stevia)

For topping

  • 1 teaspoon keto-friendly sweetener
  • 1 tablespoon butter
  • ΒΌ cup pecans, chopped
Ingredients made ready on kitchen table for cottage cheese ice cream recipe.

Ingredient substitutions

If you’re missing an ingredient or see something you don’t like, here’s a handy list of substitutions to keep your cooking on track:

  • Butter: For a dairy-free option, swap butter with coconut oil or vegan butter. This will maintain the richness of the nut topping without compromising your keto diet.
  • Pecans: If you don’t have pecans, replace them with other keto-approved nuts like almonds or walnuts.
  • Raspberries: While raspberries work wonderfully in this recipe, swap them with other keto-friendly frozen berries such as fresh strawberries, blueberries, or blackberries.

Additional ingredients

Let’s add some extra flair to our low-carb cottage cheese ice cream! Here are some keto-friendly options that go great with the main recipe:

  • Vanilla extract: Add a little vanilla to make the flavors pop.
  • Unsweetened cocoa powder: Chocolate fans can mix cocoa powder with raspberries for a rich chocolate twist.
  • Dark chocolate: Add dark chocolate chips or cacao nibs for more chocolatey goodness.
  • Almond or peanut butter: Swirl these in for a creamy, nutty taste that goes great with the cottage cheese ice cream mixture.
  • Unsweetened shredded coconut: For a tropical touch and a nice crunch, add it as a topping to our delicious frozen dessert.
  • Fresh mint leaves: Top with mint for a fresh taste that goes well with the sweet berries.
Keto ice cream topped with pecans in a freezer safe container.

Cooking tools required

To make this cottage cheese ice cream recipe, you’ll need the following tools:

  • Food processor
  • Rectangular freezer container

How to make Cottage Cheese Ice Cream: step-by-step guide

Cooking methods

  • No cook recipe

Preparation steps

  1. Gather all ingredients and measure them out.
  2. Chop and saute the pecans.
Melted butter in a small pan.
Chopped pecans in a small pan.

Instructions

  1. Blend the cottage cheese in a high-speed blender or food processor until you get a creamy texture.
  2. Add half of the raspberries and sweetener, then blend again.
  3. Tranfer the mixture into a shallow freezer container.
  4. Chop the rest of the berries and fold them in.
  5. Sprinkle the nut topping over the top.
  6. Cover with a lid and freeze until solid, about 2 hours.
Ingredients for ice cream next to a food processor.
Ice cream being blended in a food processor.
Raspberry and pecan toppings in small bowls next to a container with keto ice cream.
Ice cream with pecan toppings.
Cottage cheese ice cream served in a small bowl from a freezer safe container.

Chef’s pro tip

For smooth ice cream, blend the cottage cheese until super creamy. After that, add half of the frozen raspberries and sweetener and blend again. Chop the remaining raspberries and fold them in. Make sure the mix is spread thinly in a container and then freeze for 2 hours.

What to serve with keto cottage cheese ice cream

Try these delightful pairings that will complement the creamy texture and sweet flavors of your keto cottage cheese ice cream recipe:

  • Keto Magic Bars: Enjoy our high-protein ice cream with a nutty keto bar. The creamy ice cream and crunchy nuts make a tasty combo.
  • Keto Fat Bombs: These add a flavor burst, and you can enjoy them with ice cream while staying low-carb.
  • Dark chocolate: A square of sugar-free dark chocolate with ice cream makes for a rich and special treat.
Keto dessert recipe served.

How to make it healthier?

  • Reduce sweetener amount: To cut down on added sugars, reduce the amount of sweetener used in the recipe.

Time-saving tips

  • Single-serving portions: Using a silicone ice cream or popsicle mold lets you make single servings, which freeze faster and make serving easy.

What can I prepare ahead of time?

  • Toast and store the pecans: If you toast the chopped pecans beforehand and store them in a sealed container, you won’t have to do it when you’re making the ice cream. That saves time and lets you enjoy your delicious dessert even sooner!
Low carb ice cream recipe.

Storage instructions

To enjoy your cottage cheese keto ice cream at its best, store it in a freezer-safe container for up to one month.

Recipe wrap-up and conclusion

We’re sure you’re gonna love the viral Cottage Cheese Ice Cream. This can be your go-to keto ice cream year-round. Just add your favorite toppings, and enjoy this healthier alternative to traditional ice cream! Whether enjoying it on a hot day or pairing it with other keto-friendly desserts, this ice cream will surely become a favorite.

Share it with loved ones, experiment with different flavors, and enjoy the pleasure of homemade ice cream that’s both nutritious and delicious. Happy scooping!

Looking for keto-friendly ways to satisfy your sweet cravings? Check out these irresistible keto dessert recipes:

Frequently asked questions

You can experiment with various keto-friendly sweeteners for the nut topping, such as erythritol, stevia, monk fruit sweetener, or xylitol. Just be sure to check the conversion rates, as they may differ from the sweetener used in the original recipe.

While a high-speed blender gives the best texture, a regular blender works too. Blend a bit longer for the perfect consistency.

Absolutely! Feel free to experiment with keto-friendly additions like dark chocolate or vanilla extract to give your ice cream a personal twist.

Yes, this cottage cheese ice cream recipe is tailored for a keto diet, offering a tasty yet guilt-free dessert option for those on a low-carb lifestyle.

Greek yogurt is an excellent alternative to cottage cheese, offering a slightly tangier flavor but still providing a creamy and satisfying texture.

Yes, this recipe is relatively high in protein due to the main ingredient, cottage cheese, which is a good protein source. The nut topping also adds to the protein content.

πŸ“– Recipe

Cottage cheese ice cream.

Print

Cottage Cheese Ice Cream

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Enjoy the sugar free Cottage Cheese Ice Cream, a keto-friendly frozen dessert that combines creamy cottage cheese with frozen raspberries and chopped nuts for a unique and satisfying treat. Just blend, freeze, and enjoy!
Course Dessert
Keyword cottage cheese ice cream, frozen dessert, keto ice cream, low carb ice cream
Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings 4
Calories 135kcal

Ingredients

  • 1 cup cottage cheese
  • 1 cup frozen raspberries divided
  • ΒΌ cup sweetener (Monk fruit or stevia)

For topping

  • 1 teaspoon keto-friendly sweetener
  • 1 tablespoon butter
  • ΒΌ cup pecans chopped
US Customary – Metric

Instructions

  • Blend the cottage cheese in a high-speed blender or food processor until you get a creamy texture.
  • Add half of the raspberries and sweetener, then blend again.
  • Tranfer the mixture into a shallow freezer container.
  • Chop the rest of the berries and fold them in.
  • Sprinkle the nut topping over the top.
  • Cover with a lid and freeze until solid, about 2 hours.

Video

Nutrition

Calories: 135kcal | Carbohydrates: 20g | Protein: 7g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 16mg | Sodium: 188mg | Potassium: 126mg | Fiber: 3g | Sugar: 6g | Vitamin A: 174IU | Vitamin C: 8mg | Calcium: 56mg | Iron: 0.4mg

The post Cottage Cheese Ice Cream (Keto Friendly) 🍦 appeared first on Cast Iron Keto.

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