Keto Pizza Recipe (Low-carb Fathead Pizza) 🍕

Craving pizza but want to stick to the keto diet? Say hello to our Keto Pizza! This low-carb version has a crispy crust filled with gooey cheese and topped with yummy sauce. Let’s dig into the recipe, and we’ll show you what makes this recipe so unique! We’re also sharing a foolproof guide on how to make the famous fathead pizza crust.

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What is different about keto pizza crust?

What makes this crust special is the “fathead dough.” Fathead dough is typically made with mozzarella cheese, cream cheese, eggs, and some sort of keto flour. In this recipe, we’re using almond meal.

What’s the role of the ingredients when making the keto pizza crust?

Grated mozzarella cheese: The grated mozzarella cheese is the main component of the crust. It provides structure, texture, and that wonderful cheesy flavor when melted.
Cream cheese: Cream cheese adds moisture and binds all the ingredients.
Almond meal: We’re using almond meal for the crust, but you can use other low-carb flour. Almond meal is made from ground almonds, and it has a slightly coarser structure than almond flour.
Eggs: Eggs help the low-carb pizza crust to rise and give it a nice texture when combined with baking powder. They also play a key role in binding the dough together and providing structure.
Sea salt: Salt enhances the overall flavor and plays a crucial role in activating the baking powder, which helps the dough rise and become light and airy.
Baking powder: We use baking powder as a leavening agent. Its purpose is to create bubbles within the dough, leading to a light, fluffy, and tender crust.

Preparation and cooking overview

Making this recipe is easy-peasy and takes 40 minutes. To whip up this delicious pizza, combine the ingredients for the fathead dough. Press it into a springform mold, top it with tomato sauce and mozzarella, and then pop it in the oven.

Keto pizza on pizza serving wooden board.

Chef’s note

Once you have your delicious pizza crust ready, the real fun begins. Feel free to experiment with the toppings! There are plenty of keto-friendly options. Top it with grilled chicken, mushrooms, bacon, feta cheese, olives, or artichoke hearts.

Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 Minutes
Difficulty Level: Easy
Recipe Makes 2 Servings

Ingredients like grated mozzarella cheese and slices, cream cheese, almond meal, egg, tomato sauce, basil leaves made ready on the table to prepare keto pizza.

🍕 Ingredients for this keto pizza recipe

For the pizza crust

Dry ingredients

1 cup blanched almond meal
½ teaspoon sea salt
1 teaspoon baking powder

Wet ingredients

1 ½ cup mozzarella cheese, grated
1 tablespoon cream cheese
1 medium egg
1 egg white

For the sauce and toppings

1 teaspoon mixed dried herbs
5 ounces mozzarella slices
¾ cup tomato sauce
Fresh basil leaves

Low carb pizza topped with mozzarella cheese and basil leaves.

Ingredient substitutions

Almond meal: If you don’t have almond meal, you can use almond flour. The main difference is the texture, as almond flour is finer. You can use other types of low-carb flour, like cashew flour, sunflower flour, or flaxseed meal.
Baking powder: You can substitute baking powder with a mixture of cream of tartar and baking soda.

Cooking tools required

To make this Keto Pizza recipe, you’ll need the following tools:

Springform mold
Greaseproof paper
Silicone spatula
Mixing bowl
Measuring spoons and cups

Tools substitute options

Springform mold: If you don’t have this, use a regular round cake pan or a pie dish.
Silicone spatula: If you don’t have this, use a rubber spatula or a wooden spoon.

Full round pizza on a pizza serving board.

How to make Keto Pizza: step-by-step guide

Cooking methods

Baking

Preparation steps

Get all ingredients for the crust, and prepare your toppings.
Grate the mozzarella cheese.
Line a springform mold with greaseproof paper.
Set up your cooking area. Clean the countertop.

Cooking instructions

For the keto pizza crust

Mix the cream cheese with shredded mozzarella in a large microwave-safe bowl. Microwave for 25-30 seconds or until the cheese is half melted.
Add the almond meal, egg, egg white, salt, baking powder, and mixed dried herbs to the melted cheese mixture.
Stir with a silicone spatula until all the ingredients are thoroughly combined.
Line a springform mold with greaseproof paper. Transfer the pizza dough to the mold and press it down evenly, covering the base of the mold.
Bake the crust in the preheated oven at 430°F/220°C for 15 minutes.

Almond meal, egg, salt, baking powder, mixed dried herbs, cheese, being stirred in a bowl with a silicone spatula.

For the keto pizza toppings

Spread a generous amount of pizza sauce on the crust. Add the mozzarella slices on top.
Return the pizza to the oven. Bake the pizza for 10-12 minutes or till the cheese melts.
Once the pizza is done, remove it from the oven, and let it cool for a few minutes. Release the springform mold and transfer the pizza to a cutting board.
Sprinkle basil leaves on top, then slice and serve hot.

Spreading pizza sauce all over the crust.

Chef’s pro tip

When making this keto pizza, it’s easy to get carried away and go overboard with sauce and toppings. And this leads to a soggy crust. Add a modest amount of sauce and gradually add more to prevent this. Also, distribute your chosen toppings evenly across the crust for a perfect balance.

What to serve with keto pizza

Fresh garden salad: Toss together mixed greens, cherry tomatoes, cucumber slices, and sliced red onions. Drizzle with olive oil and vinegar.
Sparkling water with lemon: Pour sparkling water into a glass with ice and squeeze in fresh lemon juice for a citrusy twist. Garnish with a lemon slice.
Sugar-free flavored soda: Pour over ice and add a squeeze of lime or a few drops of sugar-free flavoring for a bubbly and tasty beverage.

How to make it healthier

Load up on veggies: Pile on vegetables as toppings, such as bell peppers, onions, mushrooms, spinach, or cherry tomatoes. These veggies add flavor, nutrients, and fiber to your pizza.
Use lighter cheese: Consider using reduced-fat or part-skim cheese to lower the overall fat content. Alternatively, experiment with flavorful alternatives like feta or goat cheese.
Limit the sauce: Use a moderate amount of sauce to control the sugar and sodium content. Opt for homemade or low-sugar marinara sauce, or use alternatives like pesto or olive oil for a lighter flavor.

Time-saving tips

Buy pre-shredded mozzarella cheese.
Use store-bought keto sauce. Look for low-sugar options or sauces specifically labeled as keto-friendly.
Buy pre-mixed pizza seasonings.
Buy pre-made low-carb pizza crust from your local grocery store.

Keto pizza made with almond meal base and mozzarella cheese.

What can I prepare ahead of time?

Wash, slice, and store vegetables for the toppings. Store them in airtight containers in the refrigerator.
Prepare and store the sauce in a jar or airtight container in the refrigerator.
Combine the desired seasonings and store them in a labeled container for easy use.
For cooked toppings like grilled chicken or sautéed mushrooms, make them in advance and store them in the refrigerator.

Storage and reheating instructions

Storage instructions

Refrigerator: Place the leftovers in an airtight container and refrigerate for up to 3 days.
Freezer: We recommend freezing the keto pizza crust. After baking the crust, allow it to cool completely. Wrap the crust tightly in plastic wrap and place it in a freezer-safe bag or container. You can store it in the freezer for up to 3 months.

Reheating instructions

Oven: Preheat your oven to 350°F (175°C), place the pizza on a baking sheet, and reheat for about 5-10 minutes, or until the cheese is melted and the crust is heated through.
Skillet: Heat a skillet over medium heat and place the pizza in the skillet. Cover with a lid until the cheese melts and the crust becomes warm.
Microwave: For a quick and convenient option, use the microwave. Place a slice of pizza on a microwave-safe plate and heat on medium power for about 1-2 minutes.

A slice of pizza served in a glass plate next to rest of the pizza on a wooden pizza board.

Recipe wrap-up and conclusion

To help you eat pizza on keto, we came up with this gluten-free, low-carb recipe. Our Keto Pizza is a delicious alternative to traditional ones. It’s also a nutrient-rich family-friendly recipe that you can make for the kids. You can experiment with toppings, add your favorite low-carb vegetables and enjoy your pizza!

Frequently asked questions

Your crust may be crumbly if it needs more binding ingredients. So, add an egg or use psyllium husk powder to prevent a crumbly crust.

If your keto pizza crust is falling apart, you probably didn’t blend the ingredients thoroughly. So make sure to blend the ingredients properly and don’t overbake the crust.

Keto pizza crust can become bland if it’s not adequately seasoned. So, add herbs like basil or oregano, garlic powder, onion powder, or even some parmesan cheese to your crust mix for enhanced flavor.

This could be due to uneven heat distribution in your oven. To prevent this, try rotating your pizza halfway through the cooking time. Also, using a pizza stone can help with heat distribution, reducing the chance of uneven cooking.

If your crust sticks to the pan, it’s typically due to a lack of greasing or a liner. Make sure you use a layer of parchment paper on the bottom of your pan or grease the pan well before you add the dough.

📖 Recipe

Keto Pizza

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Try our Keto Pizza with a special fathead crust topped with low-carb ingredients for a delicious and satisfying meal.

Course Main Course

Cuisine Italian

Keyword keto pizza, pizza

Prep Time 10

Cook Time 30

Total Time 38

Servings

Calories 871kcal

Ingredients

For the pizza crust: dry ingredients

1 cup blanched almond meal
½ teaspoon sea salt
1 teaspoon baking powder

For the pizza crust: wet ingredients

1 ½ cup mozzarella cheese grated
1 tablespoon cream cheese
1 medium egg
1 egg white

For the sauce and toppings

1 teaspoon mixed dried herbs
5 ounces mozzarella slices
¾ cup tomato sauce
Fresh basil leaves

Instructions

For the keto pizza crust

Mix the cream cheese with shredded mozzarella in a large microwave-safe bowl. Microwave for 25-30 seconds or until the cheese is half melted.
Add the almond meal, egg, egg white, salt, baking powder, and mixed dried herbs to the melted cheese mixture.
Stir with a silicone spatula until all the ingredients are thoroughly combined.
Line a springform mold with greaseproof paper. Transfer the pizza dough to the mold and press it down evenly, covering the base of the mold.
Bake the crust in the preheated oven at 430°F/220°C for 15 minutes.

For the keto pizza toppings

Spread a generous amount of pizza sauce on the crust. Add the mozzarella slices on top.
Return the pizza to the oven. Bake the pizza for 10-12 minutes or till the cheese melts.
Once the pizza is done, remove it from the oven, and let it cool for a few minutes. Release the springform mold and transfer the pizza to a cutting board.
Sprinkle basil leaves on top, then slice and serve hot.

Video

Nutrition

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