When following a ketogenic diet, it’s essential to focus on foods that are high in healthy fats, moderate in protein, and low in carbohydrates. Here are some of the best keto foods to buy:
Healthy fats are a cornerstone of the ketogenic diet, as they provide a steady source of energy and keep you feeling full. Some of the best healthy fats to buy include:
- Avocado oil
- Coconut oil
- Olive oil
- Grass-fed butter
- Nuts and seeds (almonds, macadamia nuts, chia seeds)
- Protein Sources
While protein is an essential nutrient, it’s important to choose protein sources that are moderate in protein and low in carbs. Some of the best protein sources to buy include:
- Grass-fed beef
- Free-range chicken
- Wild-caught fish (salmon, tuna)
- Plant-based protein sources (tofu, tempeh)
- Low-Carb Vegetables
Vegetables are an important part of a healthy ketogenic diet, but it’s important to choose vegetables that are low in carbs. Some of the best low-carb vegetables to buy include:
- Leafy greens (spinach, kale, arugula)
- Cruciferous vegetables (broccoli, cauliflower, cabbage)
- Bell peppers
- Snacks and Treats
Even on a ketogenic diet, you can still enjoy snacks and treats. Some of the best keto snacks and treats to buy include:
- Dark chocolate (85% or higher)
- Keto-friendly protein bars
- Pork rinds
- Keto-friendly sweeteners (stevia, erythritol)
Following a ketogenic diet can be challenging, but with the right foods in your pantry and fridge, you can stay on track and reap the benefits of this high-fat, low-carb lifestyle. Focus on foods that are high in healthy fats, moderate in protein, and low in carbs, and you’ll be well on your way to a healthy ketogenic diet.
Keto Collective Wholefood Keto Bars are the perfect snack for those following a low-carb, high-fat diet.
- Made with 100% real food ingredients, these bars are packed with prebiotic fibre that feeds your body’s natural gut flora.
- 100% real food ingredients with no additives, preservatives or flavourings
- 2-4g net carbs, low in sugar, and high in good fats High in gut-friendly prebiotic fibre
- Vegan, non-GMO, gluten-free, soy-free, dairy-free, and paleo-friendly
- Nutritionist approved and made in the UK
These keto bars are perfect for those following a sugar-reduced lifestyle and type 2 diabetes management. Whether you are managing your blood sugar, looking to lose weight, or improve your overall metabolic health, these bars are an ideal snack. They are also high in gut-friendly prebiotic fibre that gives your good bacteria a boost.
Enjoy these bars as a convenient and delicious snack anytime, anywhere. They are perfect for work, school, or as a quick breakfast on the go. They are also great for pre or post-workout fuel.
All recipes for Keto Collective Wholefood Keto Bars were developed by a nutritionist specializing in the keto and low-carb lifestyle. These bars are made with high-quality ingredients and are manufactured in the UK.
Customer Reviews: “I was so excited to find these bars! They are the perfect way to stay on track with my keto diet and they taste amazing!” – Sarah B.
“These bars are delicious and perfect for my low-carb lifestyle. They keep me feeling full and satisfied throughout the day.” – John P.
Add Keto Collective Wholefood Keto Bars to your snack routine today and enjoy the benefits of real food nutrition that’s low in carbs, high in good fats, and perfect for your keto macros.