If you’re following a ketogenic diet, finding suitable breakfast options can be a challenge. However, there’s no need to miss out on the joy of pancakes. With this keto-friendly pancake recipe, you can indulge in a delicious and healthy breakfast to kickstart your day. Here’s how to make it!
Ingredients for Keto Pancakes
2 large eggs
2 oz cream cheese, softened
1/4 cup almond flour
1/4 tsp baking powder
1/4 tsp vanilla extract
1-2 tbsp coconut oil, for cooking
Optional toppings: butter, sugar-free maple syrup, berries
In a mixing bowl, whisk the eggs until they are frothy.
Add the softened cream cheese and continue to whisk until it’s well combined with the eggs.
Mix in the almond flour, baking powder, and vanilla extract until the batter is smooth.
Heat a non-stick skillet or griddle over medium heat.
Add 1 tablespoon of coconut oil to the skillet.
Once the skillet is hot, spoon 2 tablespoons of the batter onto the skillet.
Cook the pancakes for about 2-3 minutes until bubbles appear on the surface and the edges begin to look dry.
Flip the pancakes and cook for an additional 1-2 minutes on the other side until golden brown.
Repeat the process with the remaining batter, adding more coconut oil as needed.
Serve with butter, sugar-free maple syrup, and berries (optional).
Tips for Making Perfect Keto Pancakes
Be patient and wait for the bubbles to appear before flipping the pancake.
Use a tablespoon to measure the batter to ensure consistent pancake size.
If the batter is too thick, add a splash of unsweetened almond milk to thin it out.
To make your pancakes fluffier, separate the egg whites from the yolks and whisk the whites until stiff peaks form. Gently fold the egg whites into the batter before cooking.
Why You Should Try This Keto Pancake Recipe
This keto pancake recipe is a great way to enjoy a classic breakfast food without derailing your low-carb diet. It’s a filling and nutritious option that’s also easy to make. The almond flour provides a good source of protein and healthy fats, while the cream cheese adds a creamy texture and tangy flavor.
Plus, this recipe is highly customizable. You can add your favorite keto-friendly toppings such as butter, sugar-free maple syrup, or berries to make your pancakes even more delicious.
If you’re looking for a keto-friendly breakfast option, this keto pancake recipe is an excellent choice. It’s easy to make, delicious, and packed with nutrients. Plus, it can be customized to your liking, so you’ll never get bored. Give it a try and start your day off on the right foot.
Can I use coconut flour instead of almond flour?
Coconut flour absorbs more liquid than almond flour, so the texture of the pancakes will be different. However, you can substitute coconut flour if you prefer. Use only 2 tablespoons of coconut flour and add an extra egg to the recipe to maintain the same consistency.
How many pancakes does this recipe make?
This recipe makes approximately 4-6 pancakes, depending on the size.
Can I freeze leftover pancakes?
Yes, you can freeze leftover pancakes for up to 2 months. Let them cool completely, then wrap them in plastic wrap and place them in an airtight container or freezer bag. When you’re ready to eat them, simply thaw them in the fridge overnight and reheat them in the microwave or on a skillet
Are keto pancakes healthy?
Yes, this keto pancake recipe is healthy as it’s low in carbs and high in protein and healthy fats. It’s a great way to satisfy your pancake cravings while staying on track with your keto diet.
Can I make this recipe ahead of time?
Yes, you can make the batter ahead of time and store it in the fridge for up to 24 hours. When you’re ready to make the pancakes, simply give the batter a quick stir and follow the instructions as normal.
In summary, this keto pancake recipe is an easy and delicious way to enjoy pancakes while following a low-carb diet. With simple ingredients and easy instructions, you can make a batch of these pancakes in no time. Customize them with your favorite keto-friendly toppings and enjoy a healthy breakfast that will keep you full and satisfied.