Are you looking for a hearty and delicious meal that is also keto-friendly? Look no further than this keto cheesy chicken casserole recipe! Packed with protein and flavor, this dish is perfect for a cozy night in or a family dinner. In this article, we’ll guide you through the recipe step by step and provide tips for making the most of this delicious dish.
Ingredients
To make this keto cheesy chicken casserole recipe, you will need:
- 2 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tbsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 8 oz cream cheese, softened
- 1/4 cup chicken broth
- 1/4 cup heavy cream
- 1/4 cup grated parmesan cheese
- 2 cups shredded cheddar cheese
- 1/2 cup crumbled bacon
- 1/4 cup chopped scallions
Instructions
Here’s how to make this delicious keto cheesy chicken casserole:
Step 1: Preheat the oven
Preheat your oven to 375°F (190°C) and prepare a 9×13 inch baking dish by greasing it with cooking spray.
Step 2: Cook the chicken
Heat a large skillet over medium-high heat and add the olive oil. Season the chicken breasts with Italian seasoning, garlic powder, salt, and black pepper, then add them to the skillet. Cook the chicken for 6-8 minutes per side, or until it is browned and cooked through.
Step 3: Prepare the cheese mixture
In a mixing bowl, combine the softened cream cheese, chicken broth, heavy cream, and grated parmesan cheese. Mix well until smooth.
Step 4: Assemble the casserole
Once the chicken is cooked, remove it from the skillet and let it cool for a few minutes. Once it is cool enough to handle, chop the chicken into bite-sized pieces and place them in the prepared baking dish. Pour the cheese mixture over the chicken, making sure to spread it evenly. Sprinkle the shredded cheddar cheese on top of the cheese mixture, followed by the crumbled bacon and chopped scallions.
Step 5: Bake the casserole
Bake the keto cheesy chicken casserole for 20-25 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
Step 6: Serve and enjoy!
Once the casserole is finished baking, remove it from the oven and let it cool for a few minutes. Serve the casserole hot, garnished with additional scallions if desired.
Tips for Making the Best Keto Cheesy Chicken Casserole
- Use boneless, skinless chicken breasts for the best texture and flavor.
- Don’t skimp on the cheese! The combination of cream cheese, cheddar cheese, and parmesan cheese is what makes this dish so flavorful and satisfying.
- Customize the recipe to your taste preferences by adding additional seasonings or spices.
- This casserole reheats well, making it a great option for meal prep.
Conclusion
If you’re looking for a delicious and satisfying keto meal, this cheesy chicken casserole is a must-try. Packed with protein and flavor, it’s the perfect comfort food for a cozy night in. We hope you enjoy this recipe and make it a regular part of your meal rotation!
FAQs
Can I use other types of cheese in this recipe?
Yes! Feel free to choose another type of cheese if you wish.
Can I use chicken thighs instead of chicken breasts?
Yes, you can use chicken thighs instead of chicken breasts, but keep in mind that they may take a bit longer to cook.
Can I freeze this casserole?
Yes, you can freeze this casserole. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil before placing it in the freezer. To reheat, let it thaw in the fridge overnight, then bake it in the oven at 375°F (190°C) for 20-25 minutes, or until heated through.
Can I make this recipe ahead of time?
Yes, you can assemble the casserole ahead of time and refrigerate it until you’re ready to bake it. Just be sure to bring it to room temperature before putting it in the oven.
Is this recipe gluten-free?
Yes, this recipe is gluten-free as long as you use gluten-free chicken broth and check that all of your other ingredients are gluten-free as well.
){kind=link}
Comments