Spinach Dip

Spinach Dip

This creamy and flavorful spinach dip will be a family favorite! It consists of only 4 ingredients. We enjoy serving ours with any keto cracker or pork rinds.

Recipe:
3/4 Cup Mayo
3/4 Cup Sour Cream
1/2 Packet of Ranch Seasoning
1 Bag of Spinach

Mix all of your ingredients together, until well blended.

Ready to enjoy right away or let it cool in the refrigerator for an hour.

Serving Size 6
Macros: Calories: 238 Fat: 24, Carbs: 3g, Fiber: 0g, Protein: 5g

The Keto Dad Tips and Tricks:

  • You can make your own ranch seasoning, or grab one from the store. Take a look at the options available – the ingredients do vary and there are low carb and then not so low carb options šŸ˜‰

  • Dip with mini bell peppers, cucumbers or celery. We’re using Keto Crackers from Real Phat Foods for this picture. The brands vary across the country. Look for the ā€œcleanestā€ option available. You can also use our Almond Flour Cracker recipe

  • We used Primal kitchen mayo or Sir Kensington’s that uses avocado oil

  • Enjoy right away or place in Refrigerator to chill for a few hours.


Recipe video:

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